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Tuesday, December 3, 2024

Hinds County Department of Emergency Management - Even Peak Athletes Are Vulnerable to Extreme Heat

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YES! Even peak athletes are vulnerable to extreme #Heat 

Take frequent breaks and seek AC or shade

Hydrate and then hydrate some more

Plan workouts earlier in morning/later in evening

#WeatherReady #HeatSafety #HeatStrokeIsNoJoke

Source: https://www.facebook.com/HindsEOC/posts/pfbid02aWN7W8GTd3e3Vmr39AKpUs8AB5tJtD5138MV872NT3f5YKAPWoDTBfNdVjBFayE3l

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