YES! Even peak athletes are vulnerable to extreme #Heat
Take frequent breaks and seek AC or shade
Hydrate and then hydrate some more
Plan workouts earlier in morning/later in evening
#WeatherReady #HeatSafety #HeatStrokeIsNoJoke
Source: https://www.facebook.com/HindsEOC/posts/pfbid02aWN7W8GTd3e3Vmr39AKpUs8AB5tJtD5138MV872NT3f5YKAPWoDTBfNdVjBFayE3l